Is Private Selection Memphis Inspired Seasoning Rub Bold & Smoky Vegetarian?
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Ingredients
COARSE SALT, BLACK PEPPER, MESQUITE SMOKED SEA SALT, BROWN SUGAR, HATCH CHILI PEPPER, CANE SUGAR, DRIED GARLIC, DRIED ONION, CRACKED CORIANDER, YEAST EXTRACT, RICE CONCENTRATE, EXTRACTIVES OF PAPRIKA (COLOR), EXTRACTIVES OF BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.