Is Private Selection® Mexican Street Corn Dip Vegetarian?

Ingredients

Roasted corn, cream cheese (pasteurized milk andcream, whey protein concentrate, modified corn starch, salt, cheese culture,guar gum, lactic acid, carob bean gum, xanthan gum, natamycin), mayonnaise (soybean oil, eggs and egg yolks, water, distilled vinegar, sugar,salt, lemon juice concentrate, natural flavors), sour cream (cultured cream,nonfat dry milk, enzymes), cotija cheese (pasteurized milk, enzymes, cultures,salt). Contains 2% or less of the following: spices, smoked paprika, salt,cultured nonfat dry milk, lactic acid, lime juice concentrate.CONTAINS: MILK, EGG.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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