No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Private Selection™ Peruvian Inspired Aji Amarillo Culinary Spice Paste Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Soy Sauce (Water, Whole Soybeans, Salt), Spice, Minced Garlic (Garlic, Soybean Oil, Citric Acid), Canola Oil, Paprika, Lime Juice Concentrate, Rosemary Extract, Aji Amarillo Chili Pepper

Check Private Selection™ Peruvian Inspired Aji Amarillo Culinary Spice Paste against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Private Selection™ Peruvian Inspired Aji Amarillo Culinary Spice Paste is available at 1 retailer

Mariano's

About this product

Sauce · Spreadable

Flavor
SpicyCitrusSavoryTangy
Texture
CreamySilky
Commonly used for
CookingDippingGarnishingMeal Prep
Low FODMAP? Private Selection™ Peruvian Inspired Aji Amarillo Culinary Spice Paste | Spoonful