Is Private Selection Roasted, Country Style Ranchera Salsa, Roasted, Country Style GERD Friendly?
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Why it's a maybe for GERD friendly
- cayenne pepper powder
- garlic powder
- green jalapeno peppers
- dried garlic
- +5 more
cayenne pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FIRE ROASTED TOMATOES IN TOMATO JUICE, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), ONION, WHITE VINEGAR, SALT, CANOLA OIL, GREEN JALAPENO PEPPERS, CILANTRO, DRIED GARLIC, CRUSHED RED PEPPERS, CAYENNE PEPPER POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Liquid, Spreadable