Is Private Selection Roasted Green Tomato & Hatch Chile Salsa, Roasted Green Tomato & Hatch Chile GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- jalapeno peppers
- green chile peppers
- hatch green chiles
- +1 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED GREEN TOMATOES, ONIONS, HATCH GREEN CHILES (GREEN CHILE PEPPERS, CITRIC, ACID), GREEN BELL PEPPERS, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CANE SUGAR, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, SEA SALT, SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Spreadable