Is Private Selection® Roasted Red Pepper Hummus GERD Friendly?
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Why it's not GERD friendly
- citric acid
- roasted garlic
- white vinegar
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cooked Chickpeas (Chickpeas and Water), Roasted Red Peppers, Water, Tahini (Ground Sesame), Canola Oil, Contains Less than 2% of: Sea Salt, Dehydrated Garlic, Citric Acid, Paprika, Onions, White Vinegar, Sodium Benzoate and Potassium Sorbate to Maintain Freshness, Extra Virgin Olive Oil, Spices, Modified Corn Starch, Roasted Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Private Selection® Roasted Red Pepper Hummus is available at 6 retailers
About this product
Dip · Spreadable