Is Private Selection Six Cheese Thin Crust Pizza Low FODMAP?

Ingredients

Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Yeast, Dextrose), Grana Padano Olive Oil Sauce (water, Grana Padano Cheese {milk, Salt, Animal Enzymes, Egg White Lysozyme [preservative]}, Canola Oil, Extra Virgin Olive Oil, Corn Starch, Salt, Garlic), Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce (tomato Puree, Water, Tomato Paste, Canola Oil, Pea Starch, Salt, Sugar, Spices, Wheat Flour, Potato Starch, Wheat Starch, Garlic), Asiago Soft Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Provolone Cheese (milk, Salt, Cheese Cultures, Animal Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Edam Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (garlic, Sunflower Oil), Spices. Contains Wheat, Milk and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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