Is Private Selection™ Spinach Florentine Ravioli Vegetarian?
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Ingredients
Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Dairy Solids, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Salt, Spinach, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Whole And Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Modified Corn Starch, Garlic, Butter, Salt And Spices, Pasta: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Beta-carotene
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.