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Is Private Selection Thai Style Green Curry Paste Dairy Free?

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Ingredients

Water, Garlic, Green Thai Chili Pepper, Lemongrass, Galangal, Salt, Sugar, Contains 2% Or Less Of Canola Oil, Concentrated Lemon Juice, Dried Lime Leaves, Modified Corn Starch, Potassium Sorbate (preservative), Spices, Turmeric (for Color), Xanthan Gum. Contains Peanuts, Almonds, Cashews, Coconut, Egg, Milk, Anchovy , Shrimp, Soy, Wheat and Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.