Is Private Selection Tomatillo and Chipotle Pepper Salsa, Tomatillo and Chipotle Pepper GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- ground red chili peppers
- chili powder
- roasted garlic puree
- vinegar
- +6 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
FIRE ROASTED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, TOMATILLO PUREE, ROASTED ONION, CANE SUGAR, APPLE CIDER VINEGAR, SALT, CHIPOTLE PEPPER PUREE ADOBO (CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SOYBEAN OIL, SALT, SUGAR, ONION, GARLIC POWDER, SPICES), CILANTRO, ROASTED GARLIC PUREE, DRIED ONION, CHIPOTLE PEPPER POWDER, LIME JUICE CONCENTRATE, CHILI POWDER (GROUND RED CHILI PEPPERS, SALT, CUMIN, OREGANO).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle