Is Private Selection® Tzatziki Greek Yogurt Dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured nonfat dry milk
  • sour cream
  • carrageenan
  • milk
  • cream
  • grade a pasteurized skim milk
  • natural flavor
  • diglycerides
  • gelatin
  • yogurt

cultured nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (Grade A pasteurized skim milk, cream, milk), cucumber, sour cream (cream, modified corn starch, lactic acid, gelatin, mono- & diglycerides, guar gum, natural flavor, carrageenan, disodium phosphate),  garlic, onion, lemon juice (water, lemon juice concentrate, citric acid, sodium benzoate and sodium bisulfite [preservatives], lemon oil).  Contains 2% or less of the following: dill, salt, spice, citric acid, xanthan gum, cultured nonfat dry milk. CONTAINS: MILK.

Check Private Selection® Tzatziki Greek Yogurt Dip against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Private Selection® Tzatziki Greek Yogurt Dip is available at 2 retailers

RalphsFry's

About this product

Dip · Spreadable

Flavor
GarlickyTangySavory
Texture
CreamyChunky
Commonly used for
DippingSnackingGarnishing