Is PRO 2GO Gooey Protein Bar Blueberry & White Choc 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
whey protein
milk
sweet whey powder
milk protein concentrate
milk protein
hydrolysed collagen
glycerol
humectant

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Protein, White Coating, Vegetable Fat (Palm Kernel, Palm), Sweetener (Maltitol), Milk Protein Concentrate, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Humectant (Glycerol), Hydrolysed Collagen, Sweetener (Maltitol), Dietary Fibre (Oligofructose), Bulking Agent (Polydextrose), Water, Rapeseed Oil, Cocoa Butter, Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier (Soy Lecithin)), Freeze-dried Blueberry, Flavour, Salt, Cocoa Powder, Emulsifier (Soy Lecithin), Acidity Regulators (Citric Acid), Sweetener (Sucralose), Responsibly Sourced Palm Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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