Is A.M. RXBAR Blueberry Protein Bar Alpha-Gal Friendly?
Description
Blueberry forward flavor with mild tartness and a straightforward sweetness; texture is dense and chewy with occasional slightly sticky tackiness. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent convenience and filling quality, while some mention firmness or dryness and occasional variability in fruit intensity across bars.
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Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry forward flavor with mild tartness and a straightforward sweetness; texture is dense and chewy with occasional slightly sticky tackiness. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent convenience and filling quality, while some mention firmness or dryness and occasional variability in fruit intensity across bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (Cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon. CONTAINS EGGS, CASHEWS, AND ALMONDS. May contain peanuts, other tree nuts, milk, and soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
A.M. RXBAR Blueberry Protein Bar is available at 1 retailer
About this product
Protein Bar · Bar