Is A.M. RXBAR Blueberry Protein Bar Dairy Free?
Description
Blueberry forward flavor with mild tartness and a straightforward sweetness; texture is dense and chewy with occasional slightly sticky tackiness. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent convenience and filling quality, while some mention firmness or dryness and occasional variability in fruit intensity across bars.
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Description
Blueberry forward flavor with mild tartness and a straightforward sweetness; texture is dense and chewy with occasional slightly sticky tackiness. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent convenience and filling quality, while some mention firmness or dryness and occasional variability in fruit intensity across bars.
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (Cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon. CONTAINS EGGS, CASHEWS, AND ALMONDS. May contain peanuts, other tree nuts, milk, and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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