Is Pro Bar Bolt Raspberry Organic Energy Chews, 2.1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Syrup, Cane Sugar, Tapioca Syrup Solids, Water, Pectin, Potassium Citrate, Organic Tapioca Dextrin, Organic Black Carrot Concentrate (color), Citric Acid, Natural Flavor, Yerba Mate, Ascorbic Acid, Sunflower Oil, Vitamin B3, Fruit Blend (apple (apple, rice flour), acai, blueberry, pomegranate fruit extract), Salt, Caffeine, Carnauba Wax, Vitamin B6, Vitamin B12.

Check Pro Bar Bolt Raspberry Organic Energy Chews, 2.1 Oz against your own diets in the app.

Where to buy

Pro Bar Bolt Raspberry Organic Energy Chews, 2.1 Oz is available at 3 retailers

Whole FoodsYummyAmazon

About this product

Snack · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go