Is Pro Bars Bolt Organic Energy Chews Pink Lemonade Vegetarian?
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Ingredients
Sugar's (tapioca syrup, cane sugar, tapioca syrup solid, Water, Citric acid, Sodium citrate, Natural flavor, Ascorbic acid, Sunflower oil, Extracts colour (carrot, blackcurrant), Fruit blend (applet, blueberry, pomegranate fruit extract), Sea Carnauba wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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