Is Pro Milk Vegetarian?

Ingredients

Purified Water, Milk Proteins, Cream (Milk), Cocoa, Chicory Fructo-01igosaccharides (Inulin), Thickeners (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan), Stabilisers (Sodium Phosphate, Sodium Citrate), Flavouring, Salt, Emulsifier (Mono- And Diglycerides Esters From Vegetable Oil), Sweeteners (Sucralose, Acesulfame K), Allergens For Allergens, See In Bold, Aso, May Contain Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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