Is Pro7ein Synthesis Vitasport Chocolate Protein Powder Vegetarian?
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Ingredients
Calcium, Potassium, WPI Protein Complex (Cross-Flow Microfiltered Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), WPC5 Protein Complex™ (Whey Protein Concentrate, Micellar Casein, Hydrolyzed Casein, Potassium Caseinate, Egg Albumin), Cocoa, Natural and Artificial Flavors. Contains less than 2% of the following: Lecithin, Aminogen, N-Acetyl-L-Glutamine (NAG), Silicon Dioxide, Sucralose. Contains: Milk, Egg, Coconut, and Soy (lecithin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.