Is Probar Meal Wholeberry Blast Meal Bars, 3 oz, 12 pack Vegan?

Ingredients

Oats Organic ( Oats Rolled Organic , Oats Rolled ) , Rice Brown Syrup Organic , Raisins Organic , Dates Organic , Sunflower Seeds Organic , Almonds Butter , Cashews Butter Organic , Coconut Organic , Carob Chips ( Barley Malted Whole Grain , Corn Whole Kernel , Palm Kernel Oil , Carob Powder , Soy Lecithin ) , Cashews , Rye Rolled Organic , Flax Seed Brown Organic , Strawberries Juice Sweetened , Blueberries Juice Sweetened , Sesame Seeds Brown Organic , Almonds , Cane Juice Evaporated Organic , Pineapple , Papaya , Soy Oil Organic , Canola Oil Expeller Pressed , Blueberries Puree , Brazil Nuts , Pumpkin Seeds , Rice Brown Crisps Organic ( Rice Brown Flour Organic , Molasses Organic , Salt Sea ) , Corn Flakes ( Corn Milled , Barley Malt Syrup ) , Oats Bran , Apples , Oranges Oil , Nutmeg Organic , Epazote Leaf , Cardamon Seed Organic , Fennel Seed Organic , Fenugreek Seed Organic , Vitamin E Natural , Hemp Seed , Oats Solids Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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