Is Probar Organic Peanut Butter Bar, 3 Oz, Pack Of 12 Dairy Free?
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Ingredients
Brown Rice Syrup, Oats, Peanut Butter (Peanuts ), Peanuts, Dates, Sunflower Seeds, Flax Seed, Sesame Seeds, Almonds, Crisp Brown Rice, Dried Cane Syrup, Expeller Pressed Canola Oil, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Sugar Syrup, Rice Syrup, Salt, Oat Flour, Pumpkin Seed, Molasses, Rosemary Extract, Citric Acid, Contains: Almonds, Peanuts, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter, Organic, Contains: Natural Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.