Is Probiotic Bars, Double Chocolate Peanut Free Vegetarian?
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Ingredients
Gluten Free Oats, Brown Rice Syrup, Brown Rice Crisps, Sunflower Oil, Chicory Root Fibre, Natural Sunflower Butter, Dates, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder, Natural Vanilla Flavour, Probiotic Cultures (Bacillus Coagulans Gbi 30- 6086), Sea Salt, Rosemary Extract, Processed In A Facility That Also Processes Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.