Is Probiotic Bars, Double Chocolate Peanut Free Vegan?
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Ingredients
Gluten Free Oats, Brown Rice Syrup, Brown Rice Crisps, Sunflower Oil, Chicory Root Fibre, Natural Sunflower Butter, Dates, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder, Natural Vanilla Flavour, Probiotic Cultures (Bacillus Coagulans Gbi 30- 6086), Sea Salt, Rosemary Extract, Processed In A Facility That Also Processes Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.