Is PROBIOTIC COCONUT YOGURT, MANGO CREAM Vegetarian?


Ingredients
DRIED COCONUT (COCONUT, NON-GMO CORN MALTODEXTRIN, SODIUM CASEINATE [MILK PROTEIN]), ORGANIC MANGOES, ORGANIC COCONUT WATER, ORGANIC ORANGE JUICE, CUSTOM PROBIOTIC BLEND (S. THERMOPHILUS, L. SALIVARIUS, B. INFANTIS, B. BIFIDUM, L. FERMENTUM, L. PLANTARUM, L. REUTERI, B. LONGUM, E. FAECIUM, L. BREVIS, L. ACIDOPHILUS, L. GASSERI, L. HELVETICUS, L. CASEI SUBSPECIES RHAMNOSUS, AND L. CASEI SUBSPECIES CASEI)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


