Is Probiotic Fruit And Nut Trailmix Dairy Free?
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Why it's not dairy free
- cultured skim milk
- milk
- whey powder
- dry nonfat yogurt
- yogurt-flavored confectionery coating
- probiotic yogurt-flavored covered raisins
cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Probiotic yogurt-flavored covered raisins, yogurt-flavored confectionery coating (sugar, vegetable oil [palm kernel and/or palm], whey powder [milk], dry nonfat yogurt [cultured skim milk], soy lecithin, salt, natural vanilla extract), raisins, corn syrup, tapioca dextrin, confectioner's glaze, probiotic cultures (maltodextrin, Bacillus coagulans GBI-30 6086), walnuts, almonds, cranberries (cranberries, sugar, sunflower oil), cherries (cherries, sugar, sunflower oil).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.