Is Probiotic Fruit And Nut Trailmix Vegan?
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Why it's not vegan
- cultured skim milk
- milk
- whey powder
- dry nonfat yogurt
- yogurt-flavored confectionery coating
- probiotic yogurt-flavored covered raisins
cultured skim milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Probiotic yogurt-flavored covered raisins, yogurt-flavored confectionery coating (sugar, vegetable oil [palm kernel and/or palm], whey powder [milk], dry nonfat yogurt [cultured skim milk], soy lecithin, salt, natural vanilla extract), raisins, corn syrup, tapioca dextrin, confectioner's glaze, probiotic cultures (maltodextrin, Bacillus coagulans GBI-30 6086), walnuts, almonds, cranberries (cranberries, sugar, sunflower oil), cherries (cherries, sugar, sunflower oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.