Is PROBIOTIC LOWFAT YOGURT, VANILLA WITH DARK CHOCOLATE CHIPS Lactose Free?
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Why it's not lactose free
- nonfat milk solids
- cultured pasteurized grade a lowfat milk
- chocolate
- bitterweet chocolate pieces
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL VANILLA FLAVOR, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), PECTIN, MALIC ACID, GUAR GUM, , SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURE WITH L.BULGARICUS, S.THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
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