Is Probiotic Protein Brownie Nut Fudge Vegan?

Ingredients

almonds, cashews, sunflower seeds, pumpkin seeds, pea protein, almond protein, pumpkin seed protein, allulose, prebiotic fiber (tapioca), tapioca syrup, corn, palm kernel and palm oil, alkalized cocoa powder, vegetable glycerin, sea salt, lecithin, xanthan gum, stevia leaf extract, natural flavor, probiotic (bacillus coagulans), mixed tocopherols (vitamin E)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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