Is ProDough Protein Pancake Mix Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

non-fat dried milk powder
milk
buttermilk powder

non-fat dried milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whey Protein Isolate (sunflower Lecithin - As Emulsifier), Rice Flour, Potato Flour, Organic Brown Rice Flour, Sorghum Flour, Xanthan Gum, Tapioca Flour, Oat Flour, Buttermilk Powder, Organic Raw Cacao Powder, Non-fat Dried Milk Powder, Aluminum-free Baking Powder, Baking Soda, Himalayan Pink Salt, Monk Fruit Contains Milk and Flour.

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