Is Produce Innovations Bean Dip GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- sour cream
- jalapeno pepper
- tomato
- pasteurized milk
- a milk derivative
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REFRIED BEANS (PREPARED PINTO BEANS, WATER, SALT, VEGATABLE OIL (COTTON SEED), GARLIC). SOUR CREAM. (WATER, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, WHEY, FOOD STARCH - MODIFIED (CORN), SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM HEXAMETAPHOSPHATE, GUAR GUM, SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, BETA CAROTENE (COLOR), POTASSIUM SORBATE (A PRESERVATIVE), CULTURE, NATURAL AND ARTIFICIAL FLAVOR). CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING). TOMATO, YELLOW ONION. JALAPENO PEPPER, GREEN ONION, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Dip · Spreadable