No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Produce Stuffed Baby Bella Mushrooms With Crab Seasoning Flavored Cheese Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

baby bella mushrooms, crab seasoned cheese blend (gallego cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (natural color)), cotija cheese (pasteurized milk, cheese culture, salt, enzymes), natural butter flavor (whey, butter oil), garlic (dried), salt, corm syrup solids, onion (dried), potato starch, paprika, guar gum, yeast extract, potassium sorbate , natural and artificial crab flavor, oleoresin paprika, hydrolyzed soy protein, annato, turmeric, monosodium glutamate, less than 2% silicon dioxide, added to prevent caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Produce Stuffed Baby Bella Mushrooms With Crab Seasoning Flavored Cheese Blend is available at 2 retailers

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About this product

Vegetable · Piece

Flavor
SavoryGarlickyButteryUmami
Texture
CreamyTenderSoft
Commonly used for
SnackingSide Dish
Low FODMAP? Produce Stuffed Baby Bella Mushrooms With Crab Seasoning Flavored Cheese Blend | Spoonful