Is TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO Low FODMAP?
Description
The taco rice pasta blend with cheese in a taco flavored sauce taco is a convenient and budget-friendly option for a delicious meal. Reviewers rave about the flavor and plumpness of the pasta, as well as the good quality of the rice. The Knorr Rice Sides Taco Rice is made with cheddar, tomato, and taco sauce flavors, and it contains no artificial flavors, preservatives, or added MSG. It is quick and easy to prepare, cooking in just seven minutes on the stovetop or in the microwave. Whether used as a standalone rice side dish or as a base for a family meal, this taco rice pasta blend is sure to satisfy.
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Description
The taco rice pasta blend with cheese in a taco flavored sauce taco is a convenient and budget-friendly option for a delicious meal. Reviewers rave about the flavor and plumpness of the pasta, as well as the good quality of the rice. The Knorr Rice Sides Taco Rice is made with cheddar, tomato, and taco sauce flavors, and it contains no artificial flavors, preservatives, or added MSG. It is quick and easy to prepare, cooking in just seven minutes on the stovetop or in the microwave. Whether used as a standalone rice side dish or as a base for a family meal, this taco rice pasta blend is sure to satisfy.
Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON),THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, RED BELL PEPPER*, SUGAR, SPICES, CHILI PEPPER*, CORN GERM, YEAST EXTRACT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN FLOUR (WITH TRACES OF LIME), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CARAMEL AND ANNATTO EXTRACT (FOR COLOR), GARLIC POWDER, BUTTER (CREAM, SALT). *DRIED MAY CONTAIN SULFITES MRP# 83276473
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.