No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Is TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Description

The taco rice pasta blend with cheese in a taco flavored sauce taco is a convenient and budget-friendly option for a delicious meal. Reviewers rave about the flavor and plumpness of the pasta, as well as the good quality of the rice. The Knorr Rice Sides Taco Rice is made with cheddar, tomato, and taco sauce flavors, and it contains no artificial flavors, preservatives, or added MSG. It is quick and easy to prepare, cooking in just seven minutes on the stovetop or in the microwave. Whether used as a standalone rice side dish or as a base for a family meal, this taco rice pasta blend is sure to satisfy.

Ingredients

INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON),THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, RED BELL PEPPER*, SUGAR, SPICES, CHILI PEPPER*, CORN GERM, YEAST EXTRACT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN FLOUR (WITH TRACES OF LIME), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CARAMEL AND ANNATTO EXTRACT (FOR COLOR), GARLIC POWDER, BUTTER (CREAM, SALT). *DRIED MAY CONTAIN SULFITES MRP# 83276473

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO | Spoonful