No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Description

The taco rice pasta blend with cheese in a taco flavored sauce taco is a convenient and budget-friendly option for a delicious meal. Reviewers rave about the flavor and plumpness of the pasta, as well as the good quality of the rice. The Knorr Rice Sides Taco Rice is made with cheddar, tomato, and taco sauce flavors, and it contains no artificial flavors, preservatives, or added MSG. It is quick and easy to prepare, cooking in just seven minutes on the stovetop or in the microwave. Whether used as a standalone rice side dish or as a base for a family meal, this taco rice pasta blend is sure to satisfy.

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Ingredients

INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON),THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, RED BELL PEPPER*, SUGAR, SPICES, CHILI PEPPER*, CORN GERM, YEAST EXTRACT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN FLOUR (WITH TRACES OF LIME), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CARAMEL AND ANNATTO EXTRACT (FOR COLOR), GARLIC POWDER, BUTTER (CREAM, SALT). *DRIED MAY CONTAIN SULFITES MRP# 83276473

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO is available at 14 retailers

AlbertsonsH-E-BKrogerRalphsSafewayHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveMeijerIGAAmazon

About this product

Rice · Dried, Pouch

Flavor
SavorySpicy
Texture
Dry
Commonly used for
Meal PrepSide DishLunch
Gluten Free? TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO | Spoonful