No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is แซนวิชคุกกี้ไส้ครีมและแยมสตรอเบอรรี่ ตราดิวเบอร์รี่ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Strawberry Flavoured Jam Aoudsenu Nnu / Ac (U T Jban Wheat Flour), Tuuuuls (Vegetable Fat (Palm) 20,00%, Nana (Sugar) 18,00%, Usnlngsu (Fructose Syrup) 10,00%, Uudo (Milk Powder) 3,00%, Nalnabsu (Glucose Syrup) 1,70%, Udu (Con Starch) 1,60%, Ansmininnnoiubu (Humectant) Ins 422 1,10%, Nanbinsalululonsndextrose Monohydrate), Uinou (Egg Yolk Powder), In Ousinaiasulolou (Lodized Salt), Ansboain (Raising Agents), Ins 500, Ins 503, Ojabluioos (Emulsifier) Ins 322 Asusunomuimo(acidity Regulators) Ins 330, Ins 332, Ansrilrinapa (Geling Agent Ins4400, 1Tngklineluueiiynthsrmchaati Aeel Etngkliinlangekhraath (Nature Identical Flavours And Artificial Flavours), Aabinst (Artificial Color) Ins 122, Ins 124, Ansuoonumsina Bu (Antioxidant) Ins 321, Ins 320 Nininsuminiinnos/information For Food Allergy : Umudana, Uu, Maakaakanghli`ngelaip E2`aacchmiiphlitkanthcchaaknm, Thawthiimiiplii`kchng Eelaryaech Fuaibuusnouonain Contains: Wheat Flour, Milk, Soy Lecithin And Eggs And May Contains Dairy Products, Tree Nut And Cereals Containing Gluten) Int Manufactured By/ Wanlau Urg (T

Check แซนวิชคุกกี้ไส้ครีมและแยมสตรอเบอรรี่ ตราดิวเบอร์รี่ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? แซนวิชคุกกี้ไส้ครีมและแยมสตรอเบอรรี่ ตราดิวเบอร์รี่ | Spoonful