Is Professional Nail Color 387 Bali Mist Low FODMAP?
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Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Acetyl Tributyl Citrate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Isopropyl Alcohol, Acrylates Copolymer, Stearalkonium Bentonite Styrene/Acrylates Copolymer, Benzophenone-1, Mica, N-Butyl Alcohol, Silica, Dimethicone, Tin Oxide, Trimethylsiloxysilicate, Calcium Aluminium Borosilicate. May Contain (+/-): D&C Red 6 (CI 15850), Bismuth Oxychloride (CI 77163), Titanium Dioxide (CI 77891), D&C Red 7 (CI 15850), Red Iron Oxide (CI 77491), Yellow 5 Lake (CI 19140), Aluminium Powder (CI 77000), Black Iron Oxide (CI 77499), Ferri Ammonium Ferrocyanide (CI 77510), Ferric Ferrocyanide (CI 77510), Red 34 (CI 15880), Violet 2 (CI 60725), Yellow 10 Lake (CI 47005).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.