Is Progresso Gluten Free Fat Free Unsalted Chicken Broth Low FODMAP?
Description
Clear, savory broth with a light, smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos and grain cooking. Reviewers often cite consistent flavor and convenient shelf-stability; many describe it as milder than seasoned broths, praising versatility while some report a preference for a stronger, more robust taste.
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Why it's not low FODMAP
- onion powder
- natural flavor
- chicken broth
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Clear, savory broth with a light, smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos and grain cooking. Reviewers often cite consistent flavor and convenient shelf-stability; many describe it as milder than seasoned broths, praising versatility while some report a preference for a stronger, more robust taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Contains Less Than 1% Of Maltodextrin, Yeast Extract, Carrot Puree, Natural Flavor, Onion Powder, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Progresso Gluten Free Fat Free Unsalted Chicken Broth is available at 2 retailers
About this product
Soup · Liquid