Is Progresso Gluten Free Minestrone Low FODMAP?
Description
Progresso Gluten Free Minestrone Soup is a popular choice among people who appreciate its classic flavors and quality ingredients. Made by Progresso, this soup is not only gluten free but also ready in under 5 minutes, making it a convenient option for a quick meal. With about 2 servings per container, it offers versatility to suit individual preferences. People enjoy the taste of this soup and find it to be a satisfying and delicious option.
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Description
Progresso Gluten Free Minestrone Soup is a popular choice among people who appreciate its classic flavors and quality ingredients. Made by Progresso, this soup is not only gluten free but also ready in under 5 minutes, making it a convenient option for a quick meal. With about 2 servings per container, it offers versatility to suit individual preferences. People enjoy the taste of this soup and find it to be a satisfying and delicious option.
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Celery, Onion, Penne Pasta (pea Flour), Kidney Beans. Contains Less Than 2% Of: Spinach, Modified Food Starch, Garbanzo Beans, Soybean Oil, Salt, Onion Powder, Spice, Garlic Powder, Dried Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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