Is Progresso Italian-Style Wedding Soup with Meatballs Vegan?


Ingredients
Chicken Broth, Carrots, Tubettini Pasta (Semolina Wheat, Egg Whites), Fully Cooked Meatballs (Pork, Beef, Water, Eggs, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Romano Cheese (Sheep's Milk, Cultures, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Corn Syrup, Onion, Soy Protein Concentrate, Salt, Spices, Sodium Phosphate, Garlic Powder, Parsley, Natural Flavor), Spinach, Onions, Corn Protein (Hydrolyzed), Contains Less Than 1% Of: Carrot Puree, Potassium Chloride, Xanthan Gum, Salt, Sugar, Onion Powder, Tomato Extract, Spice, Garlic Powder, Citric Acid, Natural Flavor, Flavoring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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