Is Progresso Italian-Style Wedding Soup with Meatballs Vegetarian?


Ingredients
Chicken Broth, Carrots, Tubettini Pasta (Semolina Wheat, Egg Whites), Fully Cooked Meatballs (Pork, Beef, Water, Eggs, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Romano Cheese (Sheep's Milk, Cultures, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Corn Syrup, Onion, Soy Protein Concentrate, Salt, Spices, Sodium Phosphate, Garlic Powder, Parsley, Natural Flavor), Spinach, Onions, Corn Protein (Hydrolyzed), Contains Less Than 1% Of: Carrot Puree, Potassium Chloride, Xanthan Gum, Salt, Sugar, Onion Powder, Tomato Extract, Spice, Garlic Powder, Citric Acid, Natural Flavor, Flavoring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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