Is Progresso Light Broccoli Cheese Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
buttermilk
milk
whey protein concentrate
whey
salt, cheddar cheese
cheddar cheese
+2 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Cheddar Cheese (milk, Cultures, Salt, Enzymes). Contains Less Than 0.5% Of: Salt, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Natural Flavor, Soy Protein Concentrate, Broccoli*, Sodium Phosphate, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Onion Powder, Whey*, Chicken Fat, Datem, Citric Acid, Maltodextrin, Spice, Sugar, Cream*, Color (annatto Extract, Paprika Extract, Beta Carotene), Nonfat Milk*, Sorbic Acid (preservative), Soy Lecithin, Dried Contains Milk and Soy Ingredients.

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