Is Progresso Light Soup Savory Beef Barley Vegetable - 18.5 Oz Vegetarian?

Ingredients

Beef Broth, Water, Carrots, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Tomatoes, Barley, Green Beans, Celery, Contains Less Than 2% Of: Mushrooms, Sugar, Soy Protein (Hydrolyzed), Xanthan Gum, Salt, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Caramel Color, Beef Fat, Yeast Extract, Beef Extract, Tomato Extract, Soybean Oil, Natural Flavor, Dried Parsley, Spice, Maltodextrin, Calcium Chloride, Citric Acid, Beef Broth, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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