Is Progresso Organic Soup Chicken & Wild Rice - 14 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth (Organic) (Water, Chicken Stock (Organic), Sea Salt), Carrots (Organic), Cooked White Chicken Meat (Organic), Celery (Organic), Wild Rice (Organic), Rice (Organic), Contains Less than 2% of: Corn Starch (Organic), Sea Salt, Water, Chicken Fat (Organic), Chicken Flavor (Organic) (Chicken Flavor (Organic), Sea Salt), Carrot Puree (Organic), Tapioca Starch (Organic), Onion Powder (Organic), Onion (Organic), Yeast Extract, Black Pepper (Organic), Chives (Organic), Natural Flavor (Organic), Garlic Powder (Organic), Cane Sugar (Organic), Turmeric (Organic) (Color), Parsley Flakes (Organic), Natural Flavor, Tomato Paste (Organic), Canola Oil (Organic), Thyme (Organic), Rosemary (Organic), Carrot Powder (Organic), Potato Flour (Organic).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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