Is Progresso Organic Soup Italian Style Wedding - 14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

romano cheese
beef
pork
cooked meatballs
milk
black pepper oil
tomato paste
garlic powder
+2 more

romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth (Organic) (Water, Chicken Stock (Organic), Sea Salt), Cooked Meatballs (Organic) (Pork and Beef [Organic], Water, Soy Flour [Organic], Breadcrumbs (Organic) [Wheat Flour (Organic), Sea Salt, Sugar (Organic), Yeast], Seasoning (Organic) [Sea Salt, Sugar (Organic), Garlic and Onion Powder (Organic), Pepper (Organic), Parsley (Organic), Basil (Organic), Rosemary Extract (Organic), Celery Seed (Organic)] (Organic), Romano Cheese (Organic) [Cultured Pasteurized Cow's Milk (Organic), Salt, Enzymes], Onions [Organic]) (Organic), Carrots (Organic), Acini De Pepe Pasta (Organic) (Semolina Wheat (Organic), Egg White (Organic), Spinach (Organic), Onion (Organic), Contains Less than 2% of: Corn Starch (Organic), Carrot Puree (Organic), Sea Salt, Chicken Fat (Organic), Chicken Flavor (Organic) (Chicken Flavor (Organic), Sea Salt), Natural Flavor(Organic), Onion Powder (Organic), Spice (Organic), Sugar (Organic), Celery (Organic), Garlic Powder (Organic), Turmeric (Color) (Organic), Carrot Juice Concentrate (Organic), Onion Juice Concentrate (Organic), Celery Puree (Organic), Onion Puree (Organic), Tomato Paste (Organic), Natural Flavor, Carrot Powder (Organic), Canola Oil (Organic), Potato Flour (Organic), Black Pepper Oil (Organic).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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