Is Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup GERD Friendly?

Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
Why it's not GERD friendly
- citric acid
- garlic powder
- tomato extract
- dried chili pepper
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
Ingredients
Chicken Broth, Corn, Black Beans, Tomatoes, Onions, Red Bell Peppers, Green Sweet Peppers, Tomato Paste, Contains Less Than 2% Of: Cilantro, Modified Food Starch, Corn Protein (Hydrolyzed), Toasted Corn Flour, Chicken Fat, Salt, Potassium Chloride, Natural Flavor, Spice, Sugar, Dried Chili Pepper, Tomato Extract, Onion Powder, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Egg Yolk, Citric Acid, Chicken Broth, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup is available at 14 retailers
About this product
Soup · Can


