Is Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup Vegan?

Ingredients

Chicken Broth, Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Egg Whites), Cooked White Chicken Meat, Onions, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour Bleached, Water, Corn Protein (Hydrolyzed), Chablis Wine, Cream, Soy Protein Concentrate, Butter, Salt, Yeast Extract, Sodium Phosphate, Potassium Chloride, Whey Protein Concentrate, Sugar, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Whey Protein Concentrate, Garlic Powder, Spice, Soy Protein Isolate, Parsley, Nonfat Milk, Sweetened Condensed Milk, Onion Powder, Maltodextrin, Natural Flavor, Flavoring, Fermented Whey, Butter Oil,dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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