No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup, 18.5 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, creamy broth with tender, chunky pieces offers a smooth, comforting texture and reheats evenly. Reviewers commonly note savory, classic New England flavor, reliable consistency, and convenience for quick meals; people often use it as a standalone soup, paired with crackers or bread, or as a base for seafood dishes.

Ingredients

Clam Broth, Potatoes (Dried), Clams, Soybean Oil, Water, Modified Food Starch, Onions, Contains Less Than 2% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Sodium Phosphate, Potassium Chloride, Cream, Artificial Color, Chablis Wine, Datem, Natural Flavor, Brandy, Parsley (Dried), Celery (Dried), Yeast Extract, Clam Broth, Yeast Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.