Is Progresso Soup Keto Friendly Creamy Cauliflower Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

milk
whey powder
cream
butter

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek, Contains Less than 2% of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract. Contains Milk and its Derivatives. May contain Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives.gl

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.