Is Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can Alpha-Gal Friendly?
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
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Why it's not alpha-gal friendly
- milk
- fermented whey
- sweetened condensed milk
- nonfat milk
- cream
- whey protein concentrate
- butter
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Peas (Dried), Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Butter, Flavoring, Sodium Phosphate, Whey Protein Concentrate, Natural Flavor, Cream, Nonfat Milk (Dried), Soy Protein Isolate, Fermented Whey, Parsley (Dried), Wheat Starch, Sweetened Condensed Milk (Sugar, Milk), Dried, Onion Powder, Garlic Powder, Chicken (Dried), Spice, Honey, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can is available at 23 retailers
About this product
Soup · Can