Is Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can Gluten Free?

Ingredients

Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Peas (Dried), Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Butter, Flavoring, Sodium Phosphate, Whey Protein Concentrate, Natural Flavor, Cream, Nonfat Milk (Dried), Soy Protein Isolate, Fermented Whey, Parsley (Dried), Wheat Starch, Sweetened Condensed Milk (Sugar, Milk), Dried, Onion Powder, Garlic Powder, Chicken (Dried), Spice, Honey, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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