Is Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can Low FODMAP?
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- celery
- water, soybean oil, salt, peas
- chicken broth
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Peas (Dried), Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Butter, Flavoring, Sodium Phosphate, Whey Protein Concentrate, Natural Flavor, Cream, Nonfat Milk (Dried), Soy Protein Isolate, Fermented Whey, Parsley (Dried), Wheat Starch, Sweetened Condensed Milk (Sugar, Milk), Dried, Onion Powder, Garlic Powder, Chicken (Dried), Spice, Honey, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color)
Check Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can against your own diets in the app.
Take it with you
Scan to open Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can
Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 10.5 oz Can
Progresso Light Chicken Noodle Canned Soup, 18.5 oz.
Progresso Vegetable Classics Low Fat Vegetable Classics Hearty Tomato Soup
Amy’s Organic Low Fat No-chicken Nooodle Soup, 14.1 oz (Case of 12)
Where to buy
Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can is available at 23 retailers
About this product
Soup · Can